1 serving (39 grams) contains 110 calories, 3.0 grams of protein, 1.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
110 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 180 mg | 7% | |
| Total Carbohydrates | 20 g | 7% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 2 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.1 mg | 2% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 30 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Hot dog rolls are soft, usually elongated bread rolls designed to hold a sausage or hot dog. They are typically made from basic bread ingredients: flour, water, yeast, sugar, salt, and sometimes milk or eggs for added richness. Originating alongside the hot dog itself, these rolls are a staple of North American cuisine, often featured at barbecues, sporting events, and casual gatherings. Nutritionally, hot dog rolls are a source of carbohydrates, providing quick energy, though they are often low in fiber and can contain added sugars or fats depending on the recipe. Whole-grain versions offer a healthier alternative, supplying more fiber and nutrients. While they are versatile and convenient, pairing them with nutrient-rich toppings like vegetables or lean proteins helps balance out their lack of complex nutrition. Hot dog rolls are a comforting but simple base for creative meals or snacks.