1 serving (57 grams) contains 177 calories, 6.7 grams of protein, 16.0 grams of fat, and 1.6 grams of carbohydrates.
Calories |
465 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 42 g | 53% | |
Saturated Fat | 17.1 g | 85% | |
Polyunsaturated Fat | 1.4 g | ||
Cholesterol | 87 mg | 29% | |
Sodium | 1242 mg | 54% | |
Total Carbohydrates | 4.3 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.9 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 54 mcg | 270% | |
Calcium | 22.5 mg | 1% | |
Iron | 1.7 mg | 9% | |
Potassium | 489 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A hot dog is a popular dish consisting of a cooked sausage, typically made from pork, beef, or a blend of both, encased in a soft, elongated bun. Originating in Germany but gaining worldwide recognition through American cuisine, hot dogs are often seasoned with spices and additives to enhance flavor. Common toppings include ketchup, mustard, onions, relish, and sometimes chili or cheese. While hot dogs are convenient and tasty, they are processed foods high in sodium, saturated fats, and preservatives, which may not be ideal for frequent consumption. Some healthier options include choosing turkey or vegetarian sausages and whole-grain buns. Pairing with fresh vegetables or salads can help balance the meal’s nutritional profile.