Hot dog meat

Hot dog meat

Meat

Item Rating: 42/100

1 serving (57 grams) contains 150 calories, 5.0 grams of protein, 13.0 grams of fat, and 2.0 grams of carbohydrates.

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625
calories
20.8
protein
8.3
carbohydrates
54.2
fat

Nutrition Information

1 cup (237.5g)
Calories
625
% Daily Value*
Total Fat 54.2 g 69%
Saturated Fat 20.8 g 104%
Polyunsaturated Fat 0 g
Cholesterol 125.0 mg 41%
Sodium 2083.3 mg 90%
Total Carbohydrates 8.3 g 3%
Dietary Fiber 0 g 0%
Sugars 4.2 g
protein 20.8 g 41%
Vitamin D 0 mcg 0%
Calcium 83.3 mg 6%
Iron 2.1 mg 11%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

5.5%
13.8%
80.7%
Fat: 487 cal (80.7%)
Protein: 83 cal (13.8%)
Carbs: 33 cal (5.5%)

About Hot dog meat

Hot dog meat is a processed blend of beef, pork, chicken, or turkey, seasoned with spices, salt, and curing agents for flavor and preservation. Originating from German sausages like the Frankfurter, hot dogs gained popularity in the U.S. as a quick, affordable meal. Commonly encased or skinless, the meat is finely ground, giving hot dogs their smooth texture. Nutritionally, hot dogs are a source of protein and essential vitamins like B12 but often contain high levels of sodium, saturated fat, and preservatives such as nitrates. Reduced-fat or poultry-based varieties may offer lower calorie options. While convenient, frequent consumption may not align with a balanced diet. Pairing them with whole-grain buns and fresh vegetables can improve their nutritional profile. Moderation is key when enjoying hot dog meat as part of a healthy lifestyle.