1 serving (57 grams) contains 150 calories, 5.0 grams of protein, 13.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
625 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 54.2 g | 69% | |
Saturated Fat | 20.8 g | 104% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 125.0 mg | 41% | |
Sodium | 2083.3 mg | 90% | |
Total Carbohydrates | 8.3 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 4.2 g | ||
protein | 20.8 g | 41% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 83.3 mg | 6% | |
Iron | 2.1 mg | 11% | |
Potassium | 416.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Hot dog meat is a processed blend of beef, pork, chicken, or turkey, seasoned with spices, salt, and curing agents for flavor and preservation. Originating from German sausages like the Frankfurter, hot dogs gained popularity in the U.S. as a quick, affordable meal. Commonly encased or skinless, the meat is finely ground, giving hot dogs their smooth texture. Nutritionally, hot dogs are a source of protein and essential vitamins like B12 but often contain high levels of sodium, saturated fat, and preservatives such as nitrates. Reduced-fat or poultry-based varieties may offer lower calorie options. While convenient, frequent consumption may not align with a balanced diet. Pairing them with whole-grain buns and fresh vegetables can improve their nutritional profile. Moderation is key when enjoying hot dog meat as part of a healthy lifestyle.