1 serving (100 grams) contains 290 calories, 10.0 grams of protein, 18.0 grams of fat, and 23.0 grams of carbohydrates.
Calories |
690.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 54.8 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 9.5 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A hot dog in a bun is a classic and convenient food often associated with American cuisine, though its origins trace back to German sausages. This staple consists of a cooked sausage, typically made from beef, pork, or poultry, nestled inside a soft bread bun. Traditional toppings include ketchup, mustard, relish, and onions, with regional variations adding ingredients like chili, cheese, or sauerkraut. While hot dogs provide protein, they can be high in saturated fat, sodium, and preservatives depending on the brand and preparation. Opting for leaner sausages, whole-grain buns, and fresh vegetable toppings can increase the meal’s nutritional value. Moderation is key, as hot dogs are a processed food and best enjoyed as an occasional treat within a balanced diet. This handheld favorite combines portability with customization, making it a beloved choice for barbecues, sporting events, and street food vendors worldwide.