Hot dog in bun

Hot dog in bun

Fast Food

Item Rating: 48/100

1 serving (100 grams) contains 290 calories, 10.0 grams of protein, 18.0 grams of fat, and 23.0 grams of carbohydrates.

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690.5
calories
23.8
protein
54.8
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
690.5
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 1904.8 mg 82%
Total Carbohydrates 54.8 g 19%
Dietary Fiber 2.4 g 8%
Sugars 9.5 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

31.3%
13.6%
55.1%
Fat: 386 cal (55.1%)
Protein: 95 cal (13.6%)
Carbs: 219 cal (31.3%)

About Hot dog in bun

A hot dog in a bun is a classic and convenient food often associated with American cuisine, though its origins trace back to German sausages. This staple consists of a cooked sausage, typically made from beef, pork, or poultry, nestled inside a soft bread bun. Traditional toppings include ketchup, mustard, relish, and onions, with regional variations adding ingredients like chili, cheese, or sauerkraut. While hot dogs provide protein, they can be high in saturated fat, sodium, and preservatives depending on the brand and preparation. Opting for leaner sausages, whole-grain buns, and fresh vegetable toppings can increase the meal’s nutritional value. Moderation is key, as hot dogs are a processed food and best enjoyed as an occasional treat within a balanced diet. This handheld favorite combines portability with customization, making it a beloved choice for barbecues, sporting events, and street food vendors worldwide.