Hot dog bun

Hot dog bun

Bakery

Item Rating: 67/100

1 serving (43 grams) contains 120 calories, 4.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.

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666.7
calories
22.2
protein
122.2
carbohydrates
11.1
fat

Nutrition Information

1 cup (238.9g)
Calories
666.7
% Daily Value*
Total Fat 11.1 g 14%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1166.7 mg 50%
Total Carbohydrates 122.2 g 44%
Dietary Fiber 5.6 g 20%
Sugars 11.1 g
protein 22.2 g 44%
Vitamin D 0 mcg 0%
Calcium 166.7 mg 12%
Iron 8.3 mg 46%
Potassium 222.2 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

72.1%
13.1%
14.7%
Fat: 99 cal (14.7%)
Protein: 88 cal (13.1%)
Carbs: 488 cal (72.1%)

About Hot dog bun

A hot dog bun is a soft, elongated bread roll designed to hold a hot dog sausage and toppings. Typically made from refined wheat flour, water, yeast, sugar, and salt, many varieties also include enrichments like milk, butter, or eggs for added flavor and texture. Originating in American cuisine alongside the rise of hot dogs in the late 19th century, the bun became a staple of quick meals and casual dining. While hot dog buns are a convenient source of carbohydrates, their healthiness depends on the type. Whole grain options provide fiber and nutrients that refined buns lack. However, traditional buns can be high in sugars and low in nutritional density, contributing to empty calories when eaten in excess. Pairing them with nutritious toppings can balance their shortcomings and increase their overall dietary value.