Hot dog and bun

Hot dog and bun

Fast Food

Item Rating: 49/100

1 serving (100 grams) contains 290 calories, 11.0 grams of protein, 16.0 grams of fat, and 23.0 grams of carbohydrates.

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690.5
calories
26.2
protein
54.8
carbohydrates
38.1
fat

Nutrition Information

1 cup (238.1g)
Calories
690.5
% Daily Value*
Total Fat 38.1 g 48%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 1928.6 mg 83%
Total Carbohydrates 54.8 g 19%
Dietary Fiber 2.4 g 8%
Sugars 9.5 g
protein 26.2 g 52%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 4.8 mg 26%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

32.9%
15.7%
51.4%
Fat: 342 cal (51.4%)
Protein: 104 cal (15.7%)
Carbs: 219 cal (32.9%)

About Hot dog and bun

A hot dog and bun is a popular dish originating from the United States, often associated with street food and casual dining. The hot dog is typically made from a mixture of ground meat—commonly beef, pork, or poultry—and spices, shaped into a casing and cooked by grilling, boiling, or steaming. It is served inside a soft, pillowy bun made from enriched flour. Toppings such as mustard, ketchup, relish, onions, or sauerkraut are frequently added for flavor. While hot dogs are an iconic and convenient meal, they are often high in sodium, preservatives, and saturated fats. Whole-grain buns and lean, low-sodium hot dog varieties provide healthier alternatives. Pairing this dish with fresh vegetables or a side salad can improve overall nutrition. Moderation is key, as traditional hot dogs and buns can contribute to increased calorie intake when consumed frequently.