1 serving (100 grams) contains 290 calories, 11.0 grams of protein, 16.0 grams of fat, and 23.0 grams of carbohydrates.
Calories |
690.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 38.1 g | 48% | |
Saturated Fat | 14.3 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 1928.6 mg | 83% | |
Total Carbohydrates | 54.8 g | 19% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 9.5 g | ||
protein | 26.2 g | 52% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 4.8 mg | 26% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A hot dog and bun is a popular dish originating from the United States, often associated with street food and casual dining. The hot dog is typically made from a mixture of ground meat—commonly beef, pork, or poultry—and spices, shaped into a casing and cooked by grilling, boiling, or steaming. It is served inside a soft, pillowy bun made from enriched flour. Toppings such as mustard, ketchup, relish, onions, or sauerkraut are frequently added for flavor. While hot dogs are an iconic and convenient meal, they are often high in sodium, preservatives, and saturated fats. Whole-grain buns and lean, low-sodium hot dog varieties provide healthier alternatives. Pairing this dish with fresh vegetables or a side salad can improve overall nutrition. Moderation is key, as traditional hot dogs and buns can contribute to increased calorie intake when consumed frequently.