One cup of Hot cross bun is around 235.3 grams and contains approximately 735.3 calories, 17.6 grams of protein, 14.7 grams of fat, and 132.4 grams of carbohydrates.
Hot Cross Bun is a traditional spiced sweet bun, typically enjoyed during Easter. Originating from England, it’s made with a rich blend of flour, milk, sugar, and spices, often studded with currants or raisins. The iconic cross on top symbolizes the crucifixion, while the fragrant mix of cinnamon and nutmeg warms the soul. Though delightful and comforting, these buns can be high in sugar and calories, so moderation is key. Whether toasted and buttered or enjoyed fresh, Hot Cross Buns are a cherished treat that brings a touch of sweetness to the Easter celebration.
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Nutrition Information
Calories |
735.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.7 g | 18% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 588.0 mg | 25% | |
| Total Carbohydrates | 132.4 g | 48% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 44.1 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 147.0 mg | 11% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 294.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
