One cup of Hot cocoa is around 250 grams and contains approximately 193 calories, 8.8 grams of protein, 5.9 grams of fat, and 26.9 grams of carbohydrates.
Hot Cocoa is a comforting beverage made from rich cocoa powder, creamy milk, and a touch of sugar, evoking warmth and nostalgia with every sip. Originating from ancient Mesoamerica, this delightful drink has captured hearts worldwide. Enjoy it classic or jazzed up with spices like cinnamon or a dash of vanilla. While it offers a delightful dose of antioxidants from cocoa, moderation is key; too much sugar can overshadow its benefits. Whether cozying up by the fire or enjoying a treat after a winter adventure, Hot Cocoa is the perfect indulgence to warm your soul.
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Nutrition Information
Calories |
193 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 26.9 g | 9% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 0 g | ||
| protein | 8.8 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
