1 serving (25 grams) contains 100 calories, 1.0 grams of protein, 2.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
800 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16 g | 20% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 160 g | 58% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 136 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1800 mg | 138% | |
| Iron | 6 mg | 33% | |
| Potassium | 1600 mg | 34% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hot cocoa mix
Hot cocoa mix is a convenient blend of powdered cocoa, sugar, and powdered milk, often including additional flavorings like vanilla or spices. Originating from adaptations of traditional drinking chocolate in Europe and Central America, hot cocoa gained popularity for its ease of preparation compared to richer, melted chocolate drinks. Typically stirred into hot water or milk, it creates a comforting, sweet beverage ideal for cold weather. Nutritionally, hot cocoa mix provides small amounts of calcium and antioxidants from cocoa powder. However, it is often high in added sugars, making moderation important. Some varieties may include processed ingredients, which can reduce their nutritional value compared to homemade or organic options. Choose lower-sugar versions or enrich your drink with milk alternatives to balance its health impact. Enjoyed worldwide, hot cocoa mix remains a delightful treat with cultural ties to warm gatherings and cozy indulgence.
