Hot cider with rum

Hot cider with rum

Alcoholic Beverage

Item Rating: 67/100

1 serving (240 grams) contains 200 calories, 0.0 grams of protein, 0.0 grams of fat, and 25.0 grams of carbohydrates.

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200.0
calories
0
protein
25.0
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
200.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10.0 mg 0%
Total Carbohydrates 25.0 g 9%
Dietary Fiber 0 g 0%
Sugars 23.0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 20.0 mg 1%
Iron 0.1 mg 0%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 100 cal (100.0%)

About Hot cider with rum

Hot Cider with Rum is a warming beverage often enjoyed in colder months, particularly in North American and European winter traditions. This comforting drink combines spiced apple cider—typically made from apples, cinnamon, cloves, and nutmeg—with a splash of rum for a smooth, rich finish. The apple cider base provides vitamin C and antioxidants from apples, which may support immune health, while the spices can offer anti-inflammatory properties. However, the added rum brings an alcoholic component that contributes extra calories and may impact moderation, making frequent consumption less healthy. Sweeteners are sometimes added to balance flavors, increasing sugar content. Hot Cider with Rum is best enjoyed as an occasional treat in social or celebratory settings, providing both warmth and festive character.