1 serving (30 grams) contains 15 calories, 0.3 grams of protein, 0.1 grams of fat, and 3.0 grams of carbohydrates.
Calories |
120 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.8 g | 1% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1600.0 mg | 69% | |
Total Carbohydrates | 24 g | 8% | |
Dietary Fiber | 4.0 g | 14% | |
Sugars | 16.0 g | ||
protein | 2.4 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 40.0 mg | 3% | |
Iron | 1.6 mg | 8% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Hot Chopped Pepper Relish is a zesty condiment made from finely chopped peppers, vinegar, garlic, and a mix of spices. Typically featuring a blend of chili varieties, such as jalapeños or cayenne, it delivers a bold heat and tangy flavor. Originating in Southern and Mediterranean cuisines, this relish is a versatile addition to grilled meats, sandwiches, or roasted vegetables, adding a vibrant kick to dishes. Rich in antioxidants from the peppers, it provides health benefits like supporting immune function and promoting metabolism. However, the sodium content from added salt and pickling can be substantial, so moderation is recommended. Low in calories and fat, Hot Chopped Pepper Relish is both flavorful and relatively healthy when incorporated thoughtfully into meals.