1 serving (240 grams) contains 190 calories, 8.0 grams of protein, 6.0 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
190.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 27 g | 9% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 24 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 300 mg | 23% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hot chocolate with milk
Hot chocolate with milk is a comforting beverage made by blending cocoa powder or melted chocolate with warm milk, often sweetened with sugar and optionally topped with whipped cream or marshmallows. Originating in Central and South America, where the cacao plant was first cultivated, it has evolved into a global favorite, particularly in European and American cuisines. This drink provides calcium and Vitamin D from the milk, along with antioxidants from the cocoa, which may contribute to heart health. However, the added sugar and heavy toppings can increase its caloric content, making moderation key for balance. Opting for low-fat milk or plant-based alternatives and limiting sweeteners can enhance its nutritional profile without sacrificing flavor. Rich and indulgent, hot chocolate remains a beloved treat, particularly during colder seasons.
