Hot chocolate powder

Hot chocolate powder

Beverage

Item Rating: 44/100

1 serving (28 grams) contains 120 calories, 2.0 grams of protein, 1.5 grams of fat, and 24.0 grams of carbohydrates.

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1016.9
calories
16.9
protein
203.4
carbohydrates
12.7
fat

Nutrition Information

1 cup (237.3g)
Calories
1016.9
% Daily Value*
Total Fat 12.7 g 16%
Saturated Fat 8.5 g 42%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1271.2 mg 55%
Total Carbohydrates 203.4 g 73%
Dietary Fiber 8.5 g 30%
Sugars 169.5 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 254.2 mg 19%
Iron 8.5 mg 47%
Potassium 1271.2 mg 27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

81.7%
6.8%
11.5%
Fat: 114 cal (11.5%)
Protein: 67 cal (6.8%)
Carbs: 813 cal (81.7%)

About Hot chocolate powder

Hot chocolate powder is a convenient mix used to make creamy, indulgent hot chocolate. Typically originating from European and Mesoamerican traditions where cocoa drinking first emerged, it generally includes cocoa powder, sugar, and powdered milk or creamer. Some blends may also contain flavorings like vanilla or spices such as cinnamon. Nutritionally, hot chocolate powder provides antioxidants from cocoa, which can support heart health, but it is often high in added sugars, contributing to higher calorie content. Some versions may use low-fat milk powder or sugar substitutes for a lighter option, while others emphasize richer, traditional flavors. It's important to check the ingredients as some powders may contain artificial additives or higher saturated fat levels depending on the formulation. Whether enjoyed on chilly days or as a comfort drink, hot chocolate powder offers a satisfying treat best consumed in moderation as part of a balanced diet.