1 serving (28 grams) contains 110 calories, 1.0 grams of protein, 1.5 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
932.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1440.7 mg | 62% | |
| Total Carbohydrates | 203.4 g | 73% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 169.5 g | ||
| protein | 8.5 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 254.2 mg | 19% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 1271.2 mg | 27% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hot chocolate mix
Hot chocolate mix is a powdered blend typically made from cocoa powder, sugar, and dried milk or cream, designed to be mixed with hot water or milk to create a rich, chocolatey beverage. Originating as a simplified version of traditional drinking chocolate, the mix has roots in European and Mesoamerican culinary traditions. Cocoa powder, the star ingredient, is rich in antioxidants and may offer heart and brain health benefits, while the added sugar contributes to its sweet taste but may increase calorie content. Some mixes incorporate additional flavorings like vanilla, salt, or spices for variety. Instant hot chocolate mixes are often convenient but can vary in nutritional value depending on sugar levels and the inclusion of synthetic additives. Opting for mixes with minimal processing and lower sugar content can enhance its health profile while still delivering indulgent comfort on cold days.
