1 serving (100 grams) contains 312 calories, 3.4 grams of protein, 15.0 grams of fat, and 41.0 grams of carbohydrates.
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Nutrition Information
Calories |
780 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 525 mg | 22% | |
| Total Carbohydrates | 102.5 g | 37% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 0.8 g | ||
| protein | 8.5 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 22.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 1550 mg | 32% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hot chips
Hot chips, also known as French fries, are a popular fried potato snack originating from Western cuisine, specifically European traditions. Typically made from sliced potatoes, they are deep-fried to achieve a golden, crispy exterior and soft inside. The core ingredients include potatoes, oil, and salt, though seasoning and accompaniments like ketchup or vinegar vary by region and preference. While potatoes themselves are a source of fiber, vitamins C and B6, and potassium, the frying process adds significant calories, unhealthy trans fats, and sodium. Moderation is key, as regular consumption can contribute to weight gain and elevated cholesterol levels. Baking instead of frying or using healthier oils can improve their nutritional profile. Hot chips remain a beloved comfort food and side dish worldwide, particularly in fast food culture and casual dining.
