One cup of Hot chinese mustard is around 237 grams and contains approximately 142.2 calories, 9.5 grams of protein, 4.7 grams of fat, and 9.5 grams of carbohydrates.
Hot Chinese Mustard is a fiery condiment made from ground mustard seeds mixed with water, vinegar, and a touch of salt. Originating from traditional Chinese cuisine, it's known for its vibrant yellow hue and intense flavor that adds a spicy kick to dishes. While it enhances your meals with bold taste, it’s also low in calories and fat-free, making it a healthier alternative to creamy sauces. However, its heat can be intense, so a little goes a long way. Embrace the zesty allure of Hot Chinese Mustard and elevate your culinary experience!
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Nutrition Information
Calories |
142.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2606.6 mg | 113% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 0 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 237 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
