Hot chili sauce

Hot chili sauce

Condiment

Item Rating: 54/100

1 serving (15 grams) contains 15 calories, 0.0 grams of protein, 0.0 grams of fat, and 3.0 grams of carbohydrates.

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236.6
calories
0
protein
47.3
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
236.6
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3154.5 mg 137%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 7.9 g 28%
Sugars 31.5 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 1.6 mg 8%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 189 cal (100.0%)

About Hot chili sauce

Hot chili sauce is a spicy condiment made from blended chili peppers, vinegar, garlic, salt, and various spices, depending on the recipe. Originating from regions such as Southeast Asia, Mexico, and parts of China, its bold flavor is a mainstay in cuisines like Thai, Mexican, and Szechuan cooking. This vibrant sauce adds heat and depth to dishes while providing a source of antioxidants, notably capsaicin from the chili peppers that may support metabolism and reduce inflammation. It’s often low in calories but can be high in sodium, so moderation is key for individuals watching their salt intake. Some varieties also include sugar or preservatives, which can impact their health benefits. Versatile and flavorful, hot chili sauce is a favorite for spicing up meals, but checking labels for added ingredients ensures a healthier choice.