1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.0 mg | 22% | |
Sodium | 1132.1 mg | 49% | |
Total Carbohydrates | 37.7 g | 13% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.3 mg | 7% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Hot Chicken Sandwich is a flavorful dish rooted in Southern American cuisine, particularly Nashville, Tennessee. This sandwich typically features a crispy, spicy fried chicken breast coated in a cayenne pepper blend, served on a soft bun with pickles and optional toppings such as coleslaw or mayonnaise. The heat level can range from mild to intensely fiery, catering to different spice preferences. While rich in protein from the chicken, this indulgent sandwich can be high in calories and saturated fats due to frying and added condiments. For a healthier twist, the chicken can be grilled or baked instead of fried, and whole-grain buns and light toppings can be used. Despite its bold flavors, moderation is key to enjoying this Southern specialty while maintaining balanced nutrition.