1 serving (28 grams) contains 160 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hot cheetos puffs
Hot Cheetos Puffs are a fiery, cheesy snack originating from the iconic American brand, Frito-Lay. These airy, crunchy snacks are made from enriched cornmeal, vegetable oil, cheddar cheese seasoning, and a bold blend of spices that deliver their signature spicy kick. While popular for their addictive texture and intense flavor, they are considered a treat rather than a health food. Each serving contains calories primarily from fats and carbohydrates, including a notable amount of sodium. They lack significant vitamins or minerals, though some variants may include trace amounts of calcium from the cheese seasoning. While Hot Cheetos Puffs are perfect for satisfying occasional snack cravings, their high calorie and salt content make moderation essential for balanced eating. These snacks are best enjoyed as part of a varied diet and paired with foods rich in nutrients to balance their indulgent nature.
