Hot cheetos

Hot cheetos

Snack

Item Rating: 49/100

1 serving (28 grams) contains 170 calories, 2.0 grams of protein, 11.0 grams of fat, and 15.0 grams of carbohydrates.

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340
calories
4
protein
30
carbohydrates
22
fat

Nutrition Information

1 cup (56g)
Calories
340
% Daily Value*
Total Fat 22 g 28%
Saturated Fat 3 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 500 mg 21%
Total Carbohydrates 30 g 10%
Dietary Fiber 2 g 7%
Sugars 0 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 0.8 mg 4%
Potassium 80 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

35.9%
4.8%
59.3%
Fat: 198 cal (59.3%)
Protein: 16 cal (4.8%)
Carbs: 120 cal (35.9%)

About Hot cheetos

Hot Cheetos are a popular snack originating in the United States and known for their spicy, bold flavor. Made from enriched cornmeal, they are coated with a fiery seasoning blend that includes chili powder, artificial flavors, and a vibrant red food dye. While beloved for their intense taste and crunchy texture, Hot Cheetos are high in calories, sodium, and fat, with minimal nutritional value due to low protein and fiber content. The snack's bright color and addictive spiciness have made it a staple in American snack culture, but frequent consumption may contribute to gastrointestinal discomfort and concerns related to processed ingredients. While they offer quick satisfaction as a snack, they are best enjoyed in moderation as part of a balanced diet.