1 serving (28 grams) contains 170 calories, 2.0 grams of protein, 11.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
340 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 22 g | 28% | |
Saturated Fat | 3 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 500 mg | 21% | |
Total Carbohydrates | 30 g | 10% | |
Dietary Fiber | 2 g | 7% | |
Sugars | 0 g | ||
protein | 4 g | 8% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20 mg | 1% | |
Iron | 0.8 mg | 4% | |
Potassium | 80 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Hot Cheetos are a popular snack originating in the United States and known for their spicy, bold flavor. Made from enriched cornmeal, they are coated with a fiery seasoning blend that includes chili powder, artificial flavors, and a vibrant red food dye. While beloved for their intense taste and crunchy texture, Hot Cheetos are high in calories, sodium, and fat, with minimal nutritional value due to low protein and fiber content. The snack's bright color and addictive spiciness have made it a staple in American snack culture, but frequent consumption may contribute to gastrointestinal discomfort and concerns related to processed ingredients. While they offer quick satisfaction as a snack, they are best enjoyed in moderation as part of a balanced diet.