Nutrition Facts for Hot cereal
Image of Hot cereal

Hot cereal

Item Rating: 80/100

One cup of Hot cereal is around 235 grams and contains approximately 882 calories, 29 grams of protein, 15 grams of fat, and 159 grams of carbohydrates.

Hot Cereal is a warm, comforting blend of whole grains and wholesome ingredients, perfect for a nutritious start to your day. Originating from diverse culinary traditions, you'll find flavors inspired by oats, quinoa, and even ancient grains like farro and barley. Packed with fiber, protein, and essential nutrients, Hot Cereal supports digestion and keeps you feeling full longer. It's low in added sugars, making it a healthy choice for both kids and adults. Enjoy it plain, or elevate it with fresh fruits, nuts, and a drizzle of honey for a deliciously satisfying breakfast. Embrace the warmth of Hot Cereal and fuel your day the healthy way!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 882.3529
Total Fat 14.7059g 0%
Saturated Fat 2.9412g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 158.8235g 0%
Dietary Fiber 23.5294g 0%
Total Sugars 5.8824g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 10.5882mg 0%
Potassium 882.3529mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.0%
Protein: 13.3%
Carbs: 71.8%