Hot cake with maple syrup

Hot cake with maple syrup

Breakfast

Item Rating: 53/100

One cup of Hot cake with maple syrup is around 171 grams and contains approximately 578 calories, 10.9 grams of protein, 16.6 grams of fat, and 94.4 grams of carbohydrates.

Hot Cake With Maple Syrup is a delightful breakfast classic that combines fluffy, golden pancakes with the rich sweetness of pure maple syrup. Originating from American and Canadian cuisine, these scrumptious hot cakes are often made with simple ingredients like flour, eggs, milk, and a hint of vanilla. While they provide a comforting indulgence, the addition of maple syrup offers antioxidants and a lower glycemic index compared to processed sugars. Enjoy them with fresh fruits or nuts for a nutritious twist, making each bite a perfect balance of flavor and satisfaction. Treat yourself to this morning masterpiece!

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578
calories
10.9
protein
94.4
carbohydrates
16.6
fat

Nutrition Information

1 cup (171g)
Calories
578
% Daily Value*
Total Fat 16.6 g 21%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0 g
Cholesterol 101 mg 33%
Sodium 751 mg 32%
Total Carbohydrates 94.4 g 34%
Dietary Fiber 0 g 0%
Sugars 33.0 g
protein 10.9 g 21%
Vitamin D 0 mcg 0%
Calcium 375.0 mg 28%
Iron 3.1 mg 17%
Potassium 226.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

66.2%
7.6%
26.2%
Fat: 149 cal (26.2%)
Protein: 43 cal (7.6%)
Carbs: 377 cal (66.2%)