Hot cake with maple syrup

Hot cake with maple syrup

Breakfast

Item Rating: 58/100

1 serving (150 grams) contains 350 calories, 6.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.

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552.1
calories
9.5
protein
94.6
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 630.9 mg 27%
Total Carbohydrates 94.6 g 34%
Dietary Fiber 3.2 g 11%
Sugars 39.4 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

67.7%
6.8%
25.5%
Fat: 142 cal (25.5%)
Protein: 38 cal (6.8%)
Carbs: 378 cal (67.7%)

About Hot cake with maple syrup

Hot Cake with Maple Syrup is a classic breakfast dish rooted in American cuisine, inspired by pancake traditions worldwide. The hot cake is made from a simple batter of flour, eggs, milk, sugar, and baking powder, cooked on a griddle until golden and fluffy. Maple syrup, derived from boiled-down sap of sugar maple trees, adds a rich, natural sweetness. Delicious and versatile, hot cakes provide carbohydrates for energy, while eggs contribute protein. However, they can be calorie-dense depending on portion size and toppings; butter and syrup increase sugar and fat content. Pairing hot cakes with fruits or nuts can enhance nutritional value, adding fiber and healthy fats. Enjoyed as an occasional indulgence, this dish is beloved for its comforting taste and versatility across meal occasions.