1 serving (150 grams) contains 350 calories, 6.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 630.9 mg | 27% | |
Total Carbohydrates | 94.6 g | 34% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 39.4 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Hot Cake with Maple Syrup is a classic breakfast dish rooted in American cuisine, inspired by pancake traditions worldwide. The hot cake is made from a simple batter of flour, eggs, milk, sugar, and baking powder, cooked on a griddle until golden and fluffy. Maple syrup, derived from boiled-down sap of sugar maple trees, adds a rich, natural sweetness. Delicious and versatile, hot cakes provide carbohydrates for energy, while eggs contribute protein. However, they can be calorie-dense depending on portion size and toppings; butter and syrup increase sugar and fat content. Pairing hot cakes with fruits or nuts can enhance nutritional value, adding fiber and healthy fats. Enjoyed as an occasional indulgence, this dish is beloved for its comforting taste and versatility across meal occasions.