1 serving (240 grams) contains 120 calories, 6.0 grams of protein, 4.5 grams of fat, and 12.0 grams of carbohydrates.
Calories |
120 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.5 g | 5% | |
Saturated Fat | 3 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 15 mg | 5% | |
Sodium | 100.0 mg | 4% | |
Total Carbohydrates | 12 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 10.0 g | ||
protein | 6 g | 12% | |
Vitamin D | 100.0 mcg | 500% | |
Calcium | 200.0 mg | 15% | |
Iron | 0.1 mg | 0% | |
Potassium | 250.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Hot Café Latte is a beloved classic in the world of coffee beverages, originating from Italy. This comforting drink is made by combining freshly brewed espresso with steamed milk, topped with a light layer of foam. The espresso provides a bold, rich flavor, while the milk lends a creamy texture and balances the intensity. Nutritionally, a café latte can be a source of calcium and protein due to the milk content. However, its health profile depends on the milk type used; opting for low-fat or plant-based alternatives can reduce calorie intake. While it's a great pick-me-up thanks to the caffeine, moderation is key to avoid overstimulation or added sugars from flavored versions. Enjoy the simple elegance of a Hot Café Latte as part of a balanced diet or as a warm indulgence on a cold day.