1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hot beef
Hot Beef is a classic comfort dish often found in American Midwestern cuisine, especially as a staple in diners and family-style restaurants. Typically, it consists of tender roast beef slices served warm on bread, smothered in rich brown gravy, and paired with creamy mashed potatoes. Some variations include additional vegetables like green beans or carrots for a heartier meal. While this dish is celebrated for its flavor and filling nature, its nutritional aspects are mixed. The beef provides a good source of protein, iron, and B vitamins, supporting muscle health and energy levels. However, it can be high in saturated fat, depending on the cut of meat used. The gravy and mashed potatoes may contain heavy amounts of butter and salt, increasing calorie and sodium content. Opting for leaner cuts of beef, low-sodium gravy, or lighter seasoning can make Hot Beef a more balanced choice for occasional indulgence.
