Hot and spicy soup

Hot and spicy soup

Appetizer

Item Rating: 69/100

1 serving (250 grams) contains 150 calories, 6.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

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141.5
calories
5.7
protein
18.9
carbohydrates
4.7
fat

Nutrition Information

1 cup (235.8g)
Calories
141.5
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 9.4 mg 3%
Sodium 849.1 mg 36%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 2.8 g 10%
Sugars 3.8 g
protein 5.7 g 11%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.4 mg 7%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

53.7%
16.2%
30.1%
Fat: 42 cal (30.1%)
Protein: 22 cal (16.2%)
Carbs: 75 cal (53.7%)

About Hot and spicy soup

Hot and Spicy Soup is a vibrant dish inspired by Asian cuisine, offering bold flavors and a tantalizing kick. Typically crafted with a rich broth infused with chili, garlic, and ginger, it features ingredients like lean proteins such as chicken or tofu, fresh vegetables like mushrooms, carrots, and bok choy, and optional noodles for heartiness. The spice level can be adjusted, but the heat comes from chili peppers or paste, adding a metabolism-boosting element. The soup is often low in calories and fat while being packed with vitamins, antioxidants, and immune-boosting properties from fresh herbs and spices. However, some versions may include higher sodium content due to soy sauce or seasoning, so moderation is key. Perfect for chilly evenings or when you're craving something bold, Hot and Spicy Soup delivers warmth and nutrition in every bite.