Hot and spicy pork skins

Hot and spicy pork skins

Snack

Item Rating: 35/100

1 serving (28 grams) contains 160 calories, 16.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.

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640
calories
64
protein
0
carbohydrates
40
fat

Nutrition Information

1 cup (112g)
Calories
640
% Daily Value*
Total Fat 40 g 51%
Saturated Fat 14 g 70%
Polyunsaturated Fat 0 g
Cholesterol 80 mg 26%
Sodium 1280 mg 55%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 64 g 128%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 2 mg 11%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
41.6%
58.4%
Fat: 360 cal (58.4%)
Protein: 256 cal (41.6%)
Carbs: 0 cal (0.0%)

About Hot and spicy pork skins

Hot and Spicy Pork Skins are a flavorful snack made from pork rinds fried to a crisp and seasoned with a bold blend of spices, including chili powder and paprika. Originating from Southern cuisine and often associated with traditional comfort food, these pork skins are a crunchy and savory treat with a spicy kick. They are naturally high in protein and low in carbohydrates, making them popular among low-carb and keto dieters. However, their high sodium and fat content may not be ideal for those watching their heart health or overall calorie intake. Typically gluten-free, they can appeal to individuals with dietary sensitivities. Perfect for snacking or party platters, Hot and Spicy Pork Skins deliver indulgent flavor with a satisfying crunch, but they should be enjoyed in moderation as part of a balanced diet.