Hot and sour soup

Hot and sour soup

Soup

Item Rating: 67/100

One cup of Hot and sour soup is around 244 grams and contains approximately 95.2 calories, 6.3 grams of protein, 3.0 grams of fat, and 10.6 grams of carbohydrates.

Hot And Sour Soup is a delightful fusion of flavors, originating from China. This savory broth is packed with ingredients like tender tofu, earthy mushrooms, and crisp bamboo shoots, all simmered in a fragrant blend of spices. The signature heat comes from white pepper, while a splash of vinegar adds the perfect tang. It's not only comforting but also nutritious, often loaded with antioxidants and low in calories. Perfect for a cozy night in or as an invigorating starter, Hot And Sour Soup is a delicious way to warm your soul!

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95.2
calories
6.3
protein
10.6
carbohydrates
3.0
fat

Nutrition Information

1 cup (244g)
Calories
95.2
% Daily Value*
Total Fat 3.0 g 3%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0.8 g
Cholesterol 51.2 mg 17%
Sodium 917.4 mg 39%
Total Carbohydrates 10.6 g 3%
Dietary Fiber 1.2 g 4%
Sugars 1.0 g
protein 6.3 g 12%
Vitamin D 9.8 mcg 49%
Calcium 46.4 mg 3%
Iron 1.6 mg 8%
Potassium 134.2 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

44.8%
26.6%
28.5%
Fat: 27 cal (28.5%)
Protein: 25 cal (26.6%)
Carbs: 42 cal (44.8%)