1 serving (42 grams) contains 135 calories, 1.0 grams of protein, 4.5 grams of fat, and 24.0 grams of carbohydrates.
Calories |
750.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25.0 g | 32% | |
Saturated Fat | 13.9 g | 69% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 111.1 mg | 37% | |
Sodium | 1222.2 mg | 53% | |
Total Carbohydrates | 133.3 g | 48% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 77.8 g | ||
protein | 5.6 g | 11% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 111.1 mg | 8% | |
Iron | 1.7 mg | 9% | |
Potassium | 222.2 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Hostess Twinkies are soft, golden sponge cakes filled with a creamy, vanilla-flavored filling. Originating in the United States in 1930, Twinkies are a classic example of American snack food. They are primarily composed of wheat flour, sugar, corn syrup, palm oil, and artificial flavors, along with preservatives to maintain their shelf life. Despite their sweet taste and iconic status, Twinkies are not considered a health food. They are high in sugar, fat, and calories, with limited nutritional benefits such as fiber or protein. Twinkies contain processed ingredients, artificial additives, and lack essential vitamins and minerals, making them more suitable as an occasional treat rather than a regular dietary choice. While they offer convenience and a nostalgic indulgence for many, consumers should be mindful of portion sizes and enjoy them sparingly as part of a balanced diet.