Hostess ding dong

Hostess ding dong

Dessert

Item Rating: 26/100

1 serving (58 grams) contains 310 calories, 2.0 grams of protein, 15.0 grams of fat, and 42.0 grams of carbohydrates.

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1270.5
calories
8.2
protein
172.1
carbohydrates
61.5
fat

Nutrition Information

1 cup (237.7g)
Calories
1270.5
% Daily Value*
Total Fat 61.5 g 78%
Saturated Fat 32.8 g 163%
Polyunsaturated Fat 0 g
Cholesterol 20.5 mg 6%
Sodium 901.6 mg 39%
Total Carbohydrates 172.1 g 62%
Dietary Fiber 4.1 g 14%
Sugars 127.0 g
protein 8.2 g 16%
Vitamin D 0 mcg 0%
Calcium 82.0 mg 6%
Iron 4.9 mg 27%
Potassium 368.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

54.0%
2.6%
43.4%
Fat: 553 cal (43.4%)
Protein: 32 cal (2.6%)
Carbs: 688 cal (54.0%)

About Hostess ding dong

Hostess Ding Dongs are iconic American treats known for their rich flavor and indulgent texture. Originating in the United States, these individually wrapped cakes consist of moist chocolate cake filled with a creamy, vanilla-flavored center and coated in a layer of smooth chocolate glaze. While beloved for their satisfying sweetness and convenience as a portable snack, Ding Dongs should be enjoyed in moderation due to their high sugar, saturated fat, and calorie content. They contain ingredients like enriched flour, sugar, palm oil, and artificial flavors. With minimal protein, fiber, or essential nutrients, they offer little in the way of nutritional benefits and are considered a processed dessert rather than a wholesome option. Despite this, Ding Dongs remain a nostalgic favorite, evoking comfort and indulgence for those seeking a quick sweet fix or a childhood treat.