Nutrition Facts for Hosomaki with salmon and mayo
Image of Hosomaki with salmon and mayo

Hosomaki with salmon and mayo

Item Rating: 68/100

One cup of Hosomaki with salmon and mayo is around 238 grams and contains approximately 476 calories, 19 grams of protein, 17 grams of fat, and 67 grams of carbohydrates.

Hosomaki With Salmon And Mayo is a delightful Japanese sushi roll that features tender, fresh salmon wrapped in seasoned sushi rice and nori, with a touch of creamy mayonnaise for added richness. This dish beautifully embodies the essence of Japanese cuisine, blending simplicity with flavor. Salmon is packed with omega-3 fatty acids, which are great for heart health, while the addition of mayo adds a creamy texture. Enjoyed in moderation, Hosomaki makes for a tasty and satisfying snack, offering a perfect balance of protein and healthy fats in each bite.

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 16.6667g 0%
Saturated Fat 3.5714g 0%
Polyunsaturated Fat g
Cholesterol 47.619mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 66.6667g 0%
Dietary Fiber 2.381g 0%
Total Sugars 4.7619g
Protein 19.0476g 0%
Vitamin D 238.0952IU 0%
Calcium 47.619mg 0%
Iron 2.381mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.4%
Protein: 15.5%
Carbs: 54.1%