Nutrition Facts for Hosomaki sushi
Image of Hosomaki sushi

Hosomaki sushi

Item Rating: 70/100

One cup of Hosomaki sushi is around 250 grams and contains approximately 375 calories, 12 grams of protein, 5 grams of fat, and 75 grams of carbohydrates.

Hosomaki Sushi is a delightful Japanese dish featuring bite-sized rolls of vinegared rice, wrapped in a thin layer of seaweed, known as nori. Typically filled with fresh ingredients like cucumber, avocado, or fish, these compact rolls offer a perfect balance of flavors and textures. Originating from Japan, hosomaki represents the artistry of sushi making with its simple yet elegant design. Not only are they delicious, but hosomaki is also a healthy choice, packed with protein, healthy fats, and vitamins while being low in calories. Enjoy this nourishing treat that embodies the essence of traditional Japanese cuisine!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 375
Total Fat 5g 0%
Saturated Fat 1.25g 0%
Polyunsaturated Fat g
Cholesterol 12.5mg 0%
Sodium 750mg 0%
Total Carbohydrate 75g 0%
Dietary Fiber 2.5g 0%
Total Sugars 2.5g
Protein 12.5g 0%
Vitamin D 0IU 0%
Calcium 25mg 0%
Iron 2.5mg 0%
Potassium 250mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.4%
Protein: 12.7%
Carbs: 75.9%