One cup of Hosomaki sushi is around 238.1 grams and contains approximately 357.1 calories, 7.1 grams of protein, 4.8 grams of fat, and 71.4 grams of carbohydrates.
Hosomaki Sushi is a delightful Japanese dish featuring bite-sized rolls of vinegared rice, wrapped in a thin layer of seaweed, known as nori. Typically filled with fresh ingredients like cucumber, avocado, or fish, these compact rolls offer a perfect balance of flavors and textures. Originating from Japan, hosomaki represents the artistry of sushi making with its simple yet elegant design. Not only are they delicious, but hosomaki is also a healthy choice, packed with protein, healthy fats, and vitamins while being low in calories. Enjoy this nourishing treat that embodies the essence of traditional Japanese cuisine!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714 mg | 31% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
