One cup of Hosomaki is around 236.2 grams and contains approximately 354.3 calories, 7.1 grams of protein, 4.7 grams of fat, and 70.9 grams of carbohydrates.
Hosomaki is a traditional Japanese sushi roll characterized by its thin, cylindrical shape. Typically made with a delicate layer of vinegared rice wrapped around a variety of fillings, such as fresh vegetables, tuna, or salmon, it's often encased in a sheet of nori seaweed. Originating from Japan, hosomaki showcases the art of sushi-making while being a lighter option compared to other sushi rolls. Packed with nutritious ingredients, it’s lower in calories and provides a good source of omega-3 fatty acids and vitamins, making it a healthy choice for sushi lovers everywhere!
Log this food in SnapCalorie
Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 708.7 mg | 30% | |
| Total Carbohydrates | 70.9 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.6 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
