Hosomaki

Item Rating: 68/100

One cup of Hosomaki is around 238 grams and contains approximately 357 calories, 7.1 grams of protein, 4.8 grams of fat, and 71 grams of carbohydrates.

Hosomaki is a traditional Japanese sushi roll characterized by its thin, cylindrical shape. Typically made with a delicate layer of vinegared rice wrapped around a variety of fillings, such as fresh vegetables, tuna, or salmon, it's often encased in a sheet of nori seaweed. Originating from Japan, hosomaki showcases the art of sushi-making while being a lighter option compared to other sushi rolls. Packed with nutritious ingredients, it’s lower in calories and provides a good source of omega-3 fatty acids and vitamins, making it a healthy choice for sushi lovers everywhere!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	357.1429

Total Fat 4.7619g	0%
Saturated Fat 1.1905g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 2.381g	0%
Total Sugars 2.381g
Protein 7.1429g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 2.381mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.0%

Protein: 8.0%

Carbs: 80.0%