Horseradish yogurt

Horseradish yogurt

Snack

Item Rating: 70/100

One cup of Horseradish yogurt is around 236.6 grams and contains approximately 189.0 calories, 13 grams of protein, 7.9 grams of fat, and 16.0 grams of carbohydrates.

Horseradish Yogurt is a zesty and creamy blend that combines the sharp, spicy kick of horseradish with the velvety texture of yogurt. This unique condiment hails from culinary traditions that celebrate bold flavors, making it a perfect accompaniment for meats, fish, and fresh vegetables. Packed with probiotics, Horseradish Yogurt promotes gut health while offering a low-calorie alternative to traditional sauces. It's rich in vitamins and adds a burst of flavor without the guilt. Elevate your meals with this delicious, tangy twist that brings a healthy punch to your palate!

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189.0
calories
13
protein
16.0
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.6g)
Calories
189.0
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 32.0 mg 10%
Sodium 158.0 mg 6%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 0 g 0%
Sugars 11 g
protein 13 g 26%
Vitamin D 0 mcg 0%
Calcium 315 mg 24%
Iron 0.2 mg 1%
Potassium 394 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍞 Low carbs

Source of Calories

34.2%
27.8%
38.0%
Fat: 71 cal (38.0%)
Protein: 52 cal (27.8%)
Carbs: 64 cal (34.2%)