1 serving (100 grams) contains 60 calories, 4.0 grams of protein, 2.0 grams of fat, and 4.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
142.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.9 mg | 3% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.1 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 285.7 mg | 21% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Horseradish yogurt
Horseradish Yogurt is a creamy and tangy condiment that combines plain yogurt with the sharp, peppery flavor of freshly grated horseradish. Rooted in Eastern European and Nordic cuisines, it’s often used as a zesty accompaniment to roasted meats, fish, or vegetables. This versatile blend offers probiotics from the yogurt, promoting gut health and aiding digestion, while horseradish provides antioxidants and compounds that may help support immune function. High in protein and low in fat when made with low-fat or non-fat yogurt, it can be a healthy addition to meals. However, horseradish has a potent flavor that can be spicy, so moderation is key to avoid overwhelming the palate. Its minimal ingredients make it naturally free of added sugars or artificial additives, making it a wholesome choice for enhancing your dishes with vibrant flavor and functional benefits.
