Horseradish

Item Rating: 77/100

One cup of Horseradish is around 240 grams and contains approximately 115 calories, 2.8 grams of protein, 1.7 grams of fat, and 27 grams of carbohydrates.

Horseradish is a spicy root vegetable known for its bold flavor and pungent aroma. Originating from Europe, it has been a staple in culinary traditions for centuries, especially in sauces and condiments. Packed with vitamins C and B6, magnesium, and antioxidants, horseradish not only adds a kick to dishes but also offers health benefits, including anti-inflammatory properties and potential cancer-fighting compounds. Low in calories and rich in flavor, it’s a versatile ingredient that enhances everything from meats to salads. Explore the zesty world of horseradish and elevate your meals today!

Nutrition Facts

Serving size	(239.9992g)

Amount per serving	% Daily Value*
Calories	115.1996

Total Fat 1.656g	0%
Saturated Fat 0.216g	0%
Polyunsaturated Fat 0.8136g
Cholesterol 0mg	0%
Sodium 1007.9966mg	0%
Total Carbohydrate 27.1199g	0%
Dietary Fiber 7.92g	0%
Total Sugars 19.1759g
Protein 2.832g	0%

Vitamin D 0IU	0%
Calcium 134.3995mg	0%
Iron 1.008mg	0%
Potassium 590.398mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.1%

Protein: 8.4%

Carbs: 80.5%