Horseradish mayo

Horseradish mayo

Condiment

Item Rating: 31/100

1 serving (15 grams) contains 90 calories, 0.2 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.

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1428.6
calories
3.2
protein
15.9
carbohydrates
158.7
fat

Nutrition Information

1 cup (238.1g)
Calories
1428.6
% Daily Value*
Total Fat 158.7 g 203%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 79.4 mg 26%
Sodium 1428.6 mg 62%
Total Carbohydrates 15.9 g 5%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 3.2 g 6%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 1.6 mg 8%
Potassium 79.4 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

4.2%
0.9%
94.9%
Fat: 1428 cal (94.9%)
Protein: 12 cal (0.9%)
Carbs: 63 cal (4.2%)

About Horseradish mayo

Horseradish mayo is a flavorful condiment combining the creamy richness of mayonnaise with the sharp, tangy bite of horseradish root. Typically made from egg yolks, oil, vinegar or lemon juice, and grated horseradish, this blend is popular in American and European cuisines, often accompanying roast beef, seafood, or sandwiches for an extra punch of flavor. Horseradish itself is known for its low calorie count and potential antioxidant benefits, while the mayonnaise adds protein from eggs but can be high in fat and calories due to oil content. Homemade versions can allow for adjustments in ingredients for a healthier option, such as swapping traditional mayo for lighter versions or using fresh horseradish for a more robust taste. While indulgent and versatile, portion control is key for maintaining a balanced diet when enjoying this zesty spread.