Horseradish cream

Horseradish cream

Condiment

Item Rating: 35/100

1 serving (15 grams) contains 30 calories, 0.5 grams of protein, 2.5 grams of fat, and 2.0 grams of carbohydrates.

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476.2
calories
7.9
protein
31.7
carbohydrates
39.7
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 39.7 g 50%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 79.4 mg 26%
Sodium 1904.8 mg 82%
Total Carbohydrates 31.7 g 11%
Dietary Fiber 0 g 0%
Sugars 15.9 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 158.7 mg 12%
Iron 1.6 mg 8%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

24.6%
6.1%
69.3%
Fat: 357 cal (69.3%)
Protein: 31 cal (6.1%)
Carbs: 126 cal (24.6%)

About Horseradish cream

Horseradish cream is a zesty condiment made by blending grated horseradish root with sour cream, mayonnaise, or yogurt, often seasoned with vinegar, lemon juice, salt, and pepper. This creamy sauce traces its culinary roots to European cuisine, particularly in countries like Germany and England where horseradish is a traditional pairing with roasted meats and seafood. While horseradish itself is low in calories and packed with antioxidants, the cream base can add fats and calories depending on the chosen ingredients. For healthier options, Greek yogurt can substitute heavier creams to reduce fat content while maintaining its tangy flavor. Known for its bold, pungent taste, horseradish cream not only elevates dishes with its sharp flavor but also brings mild anti-inflammatory properties derived from the horseradish root itself. This versatile condiment is both a flavorful addition and a reminder of balance when considered in a nutritious meal.