Horse wheat porridge

Horse wheat porridge

Breakfast

Item Rating: 75/100

One cup of Horse wheat porridge is around 235.3 grams and contains approximately 282.4 calories, 9.4 grams of protein, 4.7 grams of fat, and 51.8 grams of carbohydrates.

Horse Wheat Porridge is a nutritious and hearty dish that originates from traditional equestrian diets. Made from high-quality wheat grains, it provides a wholesome base packed with fiber and essential nutrients. This porridge is often enhanced with fresh fruits, nuts, and a touch of honey for natural sweetness, making it not just delicious but also energizing. Rich in complex carbohydrates, it supports sustained energy levels, perfect for active individuals. Whether enjoyed as a warm breakfast or a satisfying snack, Horse Wheat Porridge is a versatile choice that embraces wholesome goodness in every bite.

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282.4
calories
9.4
protein
51.8
carbohydrates
4.7
fat

Nutrition Information

1 cup (235.3g)
Calories
282.4
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 51.8 g 18%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

72.2%
13.1%
14.7%
Fat: 42 cal (14.7%)
Protein: 37 cal (13.1%)
Carbs: 207 cal (72.2%)