Nutrition Facts for Horse wheat porridge
Image of Horse wheat porridge

Horse wheat porridge

Item Rating: 79/100

One cup of Horse wheat porridge is around 235 grams and contains approximately 282 calories, 9.4 grams of protein, 4.7 grams of fat, and 52 grams of carbohydrates.

Horse Wheat Porridge is a nutritious and hearty dish that originates from traditional equestrian diets. Made from high-quality wheat grains, it provides a wholesome base packed with fiber and essential nutrients. This porridge is often enhanced with fresh fruits, nuts, and a touch of honey for natural sweetness, making it not just delicious but also energizing. Rich in complex carbohydrates, it supports sustained energy levels, perfect for active individuals. Whether enjoyed as a warm breakfast or a satisfying snack, Horse Wheat Porridge is a versatile choice that embraces wholesome goodness in every bite.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 282.3529
Total Fat 4.7059g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 23.5294mg 0%
Total Carbohydrate 51.7647g 0%
Dietary Fiber 7.0588g 0%
Total Sugars 2.3529g
Protein 9.4118g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 3.5294mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.8%
Protein: 13.1%
Carbs: 72.1%