Horse stew

Item Rating: 71/100

One cup of Horse stew is around 240 grams and contains approximately 288 calories, 24 grams of protein, 14 grams of fat, and 19 grams of carbohydrates.

Horse Stew is a hearty dish that celebrates rich flavors and traditional cooking methods. Originating from various cultures, particularly in regions where horse meat is part of the culinary heritage, this stew typically features tender chunks of horse meat, simmered slowly with root vegetables like carrots and potatoes, and enriched with aromatic herbs and spices. Packed with protein and iron, Horse Stew provides a nutritious option, though it's higher in fat compared to some leaner meats. Ideal for warming up on cold days, this dish is a tasty testament to diverse food practices around the world.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	288

Total Fat 14.4g	0%
Saturated Fat 4.8g	0%
Polyunsaturated Fat g
Cholesterol 72mg	0%
Sodium 768mg	0%
Total Carbohydrate 19.2g	0%
Dietary Fiber 2.88g	0%
Total Sugars 4.8g
Protein 24g	0%

Vitamin D 0IU	0%
Calcium 48mg	0%
Iron 4.8mg	0%
Potassium 576mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 31.7%

Carbs: 25.4%