One cup of Horse radish is around 238.1 grams and contains approximately 114.3 calories, 2.9 grams of protein, 1.4 grams of fat, and 26.7 grams of carbohydrates.
Horse Radish is a zesty root vegetable celebrated for its pungent flavor and vibrant kick. Originating in Eastern Europe, this culinary gem is rich in antioxidants and has been valued for its potential health benefits, including anti-inflammatory properties and cold-fighting attributes. Often used in sauces, dips, and marinades, Horse Radish adds a spicy twist to dishes, particularly in traditional cuisine like British roast beef or Jewish gefilte fish. While it adds bold flavor, its heat may not be for everyone, so use it sparingly to enjoy its unique essence. Indulge in Horse Radish and elevate your meals with a bit of daring!
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Nutrition Information
Calories |
114.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.4 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 747.6 mg | 32% | |
| Total Carbohydrates | 26.7 g | 9% | |
| Dietary Fiber | 7.6 g | 27% | |
| Sugars | 19.0 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 133.3 mg | 10% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 585.7 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
