Horse radish

Item Rating: 87/100

One cup of Horse radish is around 240 grams and contains approximately 96 calories, 2.9 grams of protein, 0.5 grams of fat, and 23 grams of carbohydrates.

Horse Radish is a zesty root vegetable celebrated for its pungent flavor and vibrant kick. Originating in Eastern Europe, this culinary gem is rich in antioxidants and has been valued for its potential health benefits, including anti-inflammatory properties and cold-fighting attributes. Often used in sauces, dips, and marinades, Horse Radish adds a spicy twist to dishes, particularly in traditional cuisine like British roast beef or Jewish gefilte fish. While it adds bold flavor, its heat may not be for everyone, so use it sparingly to enjoy its unique essence. Indulge in Horse Radish and elevate your meals with a bit of daring!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	96

Total Fat 0.48g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 96mg	0%
Total Carbohydrate 22.56g	0%
Dietary Fiber 9.6g	0%
Total Sugars 13.44g
Protein 2.88g	0%

Vitamin D 0IU	0%
Calcium 144mg	0%
Iron 0.48mg	0%
Potassium 480mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.1%

Protein: 10.9%

Carbs: 85.1%