1 serving (400 grams) contains 350 calories, 10.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
207.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.7 g | 6% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 11.8 mg | 3% | |
Sodium | 710.1 mg | 30% | |
Total Carbohydrates | 35.5 g | 12% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 2.4 g | ||
protein | 5.9 g | 11% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.7 mg | 1% | |
Iron | 1.2 mg | 6% | |
Potassium | 118.3 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Horfun Noodle Soup is a comforting dish originating from Chinese and Southeast Asian cuisine, particularly popular in Malaysia and Singapore. It features flat rice noodles (horfun) served in a savory broth often made from chicken or seafood stock. Common ingredients include vegetables, tender slices of chicken, prawns, or beef, and sometimes a touch of soy sauce or sesame oil for added flavor. This soup can be made healthier by incorporating lean proteins and plenty of nutrient-rich vegetables such as bok choy or spinach. The rice noodles provide a gluten-free carbohydrate source, but their refined nature means they offer limited fiber. The dish is relatively low in fat; however, sodium levels may be high depending on the broth used. Overall, Horfun Noodle Soup is a versatile meal enjoyed for its delightful flavors and ability to be tailored to individual dietary preferences.