1 serving (248 grams) contains 218 calories, 2.7 grams of protein, 0.3 grams of fat, and 50.6 grams of carbohydrates.
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Nutrition Information
Calories |
218.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.9 mg | 0% | |
| Total Carbohydrates | 50.6 g | 18% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 20.0 g | ||
| protein | 2.7 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.2 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 49.6 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Horchata
Horchata is a creamy, sweet beverage commonly enjoyed in Spanish and Latin American cuisines, with variations depending on the region. Traditionally made from rice, almonds, or tiger nuts, it is soaked, blended, and sweetened with sugar, often flavored with cinnamon and vanilla. This refreshing drink is dairy-free in its traditional form, making it a popular choice for those with lactose intolerance. Horchata is typically served cold, offering a rich and satisfying flavor profile. While it provides small amounts of nutrients like calcium, magnesium, and fiber (depending on the recipe), its sugar content can be high, making it a treat best enjoyed in moderation. Modern versions may incorporate additional ingredients like milk or artificial sweeteners, which can alter its nutritional profile. Horchata is an iconic staple in many cultures and is treasured for its comforting and festive appeal.
