1 serving (300 grams) contains 400 calories, 15.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 25 mg | 8% | |
| Sodium | 666.7 mg | 28% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 4.2 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.3 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 125 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hor fun
Hor Fun, a staple of Cantonese cuisine, is a dish known for its silky, flat rice noodles paired with a savory sauce. Typically stir-fried, these noodles are combined with ingredients like prawns, chicken, beef, or pork alongside vegetables such as bok choy and bean sprouts. The dish often features dark soy sauce, oyster sauce, and sweet seasonings that contribute to its robust flavor. Rich in carbohydrates from the rice noodles, Hor Fun can be a good source of energy but may be high in sodium and fats depending on how it’s prepared. To enhance its nutritional profile, opting for lean proteins and reducing oil usage can help. Hor Fun packs a satisfying balance of textures and flavors, making it a celebrated dish in Southeast Asia, often enjoyed in hawker stalls and restaurants alike.
