One cup of Hor fun is around 235 grams and contains approximately 256.5 calories, 5.9 grams of protein, 3.5 grams of fat, and 52.9 grams of carbohydrates.
Hor Fun is a delicious Cantonese dish featuring wide, flat rice noodles stir-fried with a variety of ingredients, including tender meats like chicken or beef, fresh vegetables, and often coated in a flavorful sauce. Originating from southern China, particularly Hong Kong, this delectable meal is a staple in many Asian kitchens. While Hor Fun provides a satisfying mix of flavors and textures, it can be made healthier by opting for lean proteins and plenty of colorful veggies, offering a delightful balance of taste and nutrition. Enjoy the rich heritage of Hor Fun, where every bite is a step into culinary paradise!
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Nutrition Information
Calories |
256.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 117.6 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
