1 serving (57 grams) contains 150 calories, 5.0 grams of protein, 2.0 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 116.7 g | 42% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 8.3 g | ||
| protein | 20.8 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 208.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hops bread
Hops bread is a soft, fluffy bread roll that originated in the Caribbean, particularly popular in Trinidad and Tobago. Made from a simple mixture of flour, water, yeast, salt, and sugar, hops bread gets its name from the use of hops yeast in traditional recipes, which gives it its distinct texture and mild flavor. These rolls are typically small and slightly crusty on the outside, with a light and airy interior. They are a staple in Caribbean cuisine, commonly enjoyed fresh as a side or used to make sandwiches. Hops bread is relatively low in fat but contains refined white flour, which may lack fiber and key nutrients. For those looking for a healthier version, whole-grain flour can be substituted. While delicious and versatile, it’s best consumed in moderation as part of a balanced diet.
