1 serving (50 grams) contains 200 calories, 4.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
946.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.9 g | 48% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 142.0 g | 51% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 71.0 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hopianh monggo
Hopianh Monggo is a traditional Indonesian pastry that combines a flaky, golden outer crust with a rich, sweet filling, typically made of mung bean paste or chocolate. Influenced by Chinese culinary traditions, this treat is a popular snack across Indonesia, celebrated for its balance of textures and flavors. Nutritionally, Hopianh Monggo is energy-dense, providing a source of carbohydrates from the flour and sugars, as well as fiber and protein from the mung beans. The inclusion of chocolate variants may add antioxidants, though it can also increase sugar and calorie content. While delectable, it is generally high in refined ingredients like white flour and sugar, making it best enjoyed in moderation. With its blend of cultural heritage and comforting flavors, Hopianh Monggo offers a small indulgence within a balanced diet, connecting traditional craft with modern dessert appeal.
