One cup of Hopianh monggo is around 236.6 grams and contains approximately 946.4 calories, 18.9 grams of protein, 33.1 grams of fat, and 142 grams of carbohydrates.
Hopianh Monggo is a delightful Indonesian dish featuring tender mung beans, often cooked with a blend of spices that infuse it with rich flavors. This traditional meal showcases the essence of Indonesian cuisine, celebrated for its vibrant tastes and wholesome ingredients. Packed with protein and fiber, Hopianh Monggo not only satisfies your hunger but also supports your health by promoting digestion and providing essential nutrients. Dive into this deliciously nourishing dish, a true representation of Indonesia’s culinary heritage!
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Nutrition Information
Calories |
946.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.1 g | 42% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 142 g | 51% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 47.3 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
