One cup of Hopiang monggo is around 236.7 grams and contains approximately 946.7 calories, 23.7 grams of protein, 29.6 grams of fat, and 159.8 grams of carbohydrates.
Hopiang Monggo is a delightful Filipino pastry filled with sweet, steamed mung bean paste, often encased in a soft, sesame-studded dough. Originating from the vibrant street food culture of the Philippines, this treat showcases the country's rich culinary heritage. Hopiang Monggo is not just delicious; it's also a source of plant-based protein and fiber, thanks to the mung beans. While they can be enjoyed as a sweet snack, moderation is key, as they can be high in sugar. Experience the warmth and tradition of Hopiang Monggo, a perfect blend of taste and culture!
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Nutrition Information
Calories |
946.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.6 g | 37% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 159.8 g | 58% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 47.3 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 11.8 mg | 65% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
