Nutrition Facts for Hopia
Image of Hopia

Hopia

Item Rating: 46/100

One cup of Hopia is around 231 grams and contains approximately 1026 calories, 15 grams of protein, 46 grams of fat, and 154 grams of carbohydrates.

Hopia is a delightful pastry originating from the Philippines, filled with sweet or savory ingredients. Traditionally made with a flaky, tender crust, it's often stuffed with red bean paste, mung bean, or even sweet coconut. These treats are popular in Filipino cuisine, enjoyed as snacks or desserts. While they offer a delicious blend of flavors, be mindful that hopia can be high in sugar and calories, making them an occasional treat for a balanced diet. Experience the rich taste and cultural heritage of hopia, a beloved culinary gem!

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Nutrition Facts

Serving size (230.7692g)
Amount per serving % Daily Value*
Calories 1025.6409
Total Fat 46.1538g 0%
Saturated Fat 20.5128g 0%
Polyunsaturated Fat g
Cholesterol 102.564mg 0%
Sodium 769.2307mg 0%
Total Carbohydrate 153.8462g 0%
Dietary Fiber 5.1282g 0%
Total Sugars 51.282g
Protein 15.3847g 0%
Vitamin D 0IU 0%
Calcium 51.282mg 0%
Iron 6.1539mg 0%
Potassium 256.4102mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 5.6%
Carbs: 56.3%