Hook n ladder

Hook n ladder

Lunch

Item Rating: 61/100

One cup of Hook n ladder is around 235.3 grams and contains approximately 470.6 calories, 28.2 grams of protein, 23.5 grams of fat, and 47.1 grams of carbohydrates.

Hook N Ladder is a vibrant culinary experience that combines the best of comfort food with a modern twist. Specializing in hearty, flavorful dishes inspired by classic American fare, we offer mouthwatering options like gourmet burgers, crispy fried chicken, and fresh salads. Our menu features high-quality, locally sourced ingredients, ensuring each bite bursts with flavor while being mindful of your health. With a variety of plant-based options and customizable meals, Hook N Ladder is where indulgence meets wellness, making it the perfect destination for everyone craving a delicious, satisfying meal.

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470.6
calories
28.2
protein
47.1
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 1411.8 mg 61%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 4.7 g 16%
Sugars 7.1 g
protein 28.2 g 56%
Vitamin D 0 mcg 0%
Calcium 352.9 mg 27%
Iron 4.7 mg 26%
Potassium 588.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

36.7%
22.0%
41.3%
Fat: 211 cal (41.3%)
Protein: 112 cal (22.0%)
Carbs: 188 cal (36.7%)