Hook and ladder sandwich

Hook and ladder sandwich

Lunch

Item Rating: 64/100

1 serving (450 grams) contains 820 calories, 37.0 grams of protein, 35.0 grams of fat, and 92.0 grams of carbohydrates.

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437.3
calories
19.7
protein
49.1
carbohydrates
18.7
fat

Nutrition Information

1 cup (240g)
Calories
437.3
% Daily Value*
Total Fat 18.7 g 23%
Saturated Fat 6.4 g 32%
Polyunsaturated Fat 0 g
Cholesterol 48 mg 16%
Sodium 1173.3 mg 51%
Total Carbohydrates 49.1 g 17%
Dietary Fiber 2.1 g 7%
Sugars 6.4 g
protein 19.7 g 39%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 2.1 mg 11%
Potassium 266.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

44.3%
17.8%
37.9%
Fat: 168 cal (37.9%)
Protein: 78 cal (17.8%)
Carbs: 196 cal (44.3%)

About Hook and ladder sandwich

The Hook & Ladder Sandwich is a classic deli-inspired creation featuring smoked turkey breast, Virginia honey ham, and melted Monterey Jack cheese layered on a toasted sub roll. Originating from American sandwich traditions, it is often complemented by fresh lettuce, tomato, and onion, with a light spread of mayonnaise and a dash of deli mustard. This sandwich provides a balanced blend of protein and carbohydrates, making it a filling meal option. While the lean turkey offers a lower-fat protein source, the ham and cheese contribute sodium and saturated fats, which may be a consideration for those monitoring their intake. Customizable toppings and the option to add fresh vegetables increase its nutritional value. For a healthier twist, customers can opt for a wheat roll or request reduced-fat cheese and sauces to suit dietary preferences.