1 serving (250 grams) contains 500 calories, 25.0 grams of protein, 17.5 grams of fat, and 62.5 grams of carbohydrates.
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Nutrition Information
Calories |
471.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.5 g | 21% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.8 mg | 23% | |
| Sodium | 1415.1 mg | 61% | |
| Total Carbohydrates | 59.0 g | 21% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.4 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.8 mg | 18% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hook and ladder
The Hook And Ladder sandwich is a popular offering that combines smoked turkey breast, Virginia honey ham, and melted Monterey Jack cheese, topped with lettuce, tomato, onion, and house-made chili pepper hot sauce, all served on a toasted sub roll. Originating from Firehouse Subs, this sandwich represents American deli-style cuisine with a hearty and flavorful twist. Packed with lean turkey and ham, it provides a good source of protein while offering essential vitamins and minerals from fresh vegetables. Monterey Jack cheese adds calcium and creaminess, but also contributes to the sandwich's saturated fat content. The optional hot sauce brings a zesty kick without adding significant calories. For those seeking a healthier version, selecting whole-grain bread, reducing cheese, or opting for lighter condiments can balance indulgence with nutrition. This satisfying sandwich is customizable to dietary preferences while delivering a touch of tradition with every bite.
