One cup of Hood cottage cheese with chives is around 235.4 grams and contains approximately 187.5 calories, 27.1 grams of protein, 5.2 grams of fat, and 6.3 grams of carbohydrates.
Hood Cottage Cheese With Chives is a deliciously creamy blend of premium cottage cheese and fresh, flavorful chives. This delightful mix brings a touch of culinary sophistication to your meals, inspired by classic comfort food. Packed with protein and essential nutrients, it's a perfect choice for a healthy snack or a light meal addition. Low in fat and rich in flavor, Hood Cottage Cheese With Chives offers a satisfying way to elevate your dishes while keeping your nutrition goals in check. Enjoy it straight from the container or as a versatile ingredient in dips, salads, and more!
Calories |
187.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.2 g | 6% | |
Saturated Fat | 3.1 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 20.8 mg | 6% | |
Sodium | 750.0 mg | 32% | |
Total Carbohydrates | 6.3 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 4.2 g | ||
protein | 27.1 g | 54% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 208.3 mg | 16% | |
Iron | 0.2 mg | 1% | |
Potassium | 250 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.