Hood cottage cheese with chives

Hood cottage cheese with chives

Dairy

Item Rating: 66/100

1 serving (113 grams) contains 110 calories, 13.0 grams of protein, 5.0 grams of fat, and 3.0 grams of carbohydrates.

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231.1
calories
27.3
protein
6.3
carbohydrates
10.5
fat

Nutrition Information

1 cup (237.4g)
Calories
231.1
% Daily Value*
Total Fat 10.5 g 13%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 42.0 mg 14%
Sodium 945.4 mg 41%
Total Carbohydrates 6.3 g 2%
Dietary Fiber 0 g 0%
Sugars 4.2 g
protein 27.3 g 54%
Vitamin D 0 mcg 0%
Calcium 210.1 mg 16%
Iron 0.2 mg 1%
Potassium 252.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein
🍞 Low carbs

Source of Calories

11.0%
47.7%
41.3%
Fat: 94 cal (41.3%)
Protein: 109 cal (47.7%)
Carbs: 25 cal (11.0%)

About Hood cottage cheese with chives

Hood Cottage Cheese with Chives is a creamy, protein-rich dairy product that combines the smoothness of classic cottage cheese with the fresh, savory flavor of chives. Originating as a versatile ingredient in American cuisine, this variety adds a flavorful twist to snacks, salads, or as a standalone side. Packed with high-quality protein and calcium, it supports muscle development and bone health, making it a nutritious addition to balanced diets. This cottage cheese is relatively low in fat compared to other dairy products, making it a smart choice for those mindful of caloric intake. However, sodium levels should be considered for individuals managing salt in their diets. Its simple ingredient profile includes cultured milk and cream enhanced with chive seasoning, offering a wholesome food option with a boost of fresh herbaceous flavor. Perfect for health-conscious food enthusiasts, Hood Cottage Cheese with Chives is satisfying and nourishing.