Hood cottage cheese with chives

Hood cottage cheese with chives

Dairy

Item Rating: 70/100

One cup of Hood cottage cheese with chives is around 235.4 grams and contains approximately 187.5 calories, 27.1 grams of protein, 5.2 grams of fat, and 6.3 grams of carbohydrates.

Hood Cottage Cheese With Chives is a deliciously creamy blend of premium cottage cheese and fresh, flavorful chives. This delightful mix brings a touch of culinary sophistication to your meals, inspired by classic comfort food. Packed with protein and essential nutrients, it's a perfect choice for a healthy snack or a light meal addition. Low in fat and rich in flavor, Hood Cottage Cheese With Chives offers a satisfying way to elevate your dishes while keeping your nutrition goals in check. Enjoy it straight from the container or as a versatile ingredient in dips, salads, and more!

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187.5
calories
27.1
protein
6.3
carbohydrates
5.2
fat

Nutrition Information

1 cup (235.4g)
Calories
187.5
% Daily Value*
Total Fat 5.2 g 6%
Saturated Fat 3.1 g 15%
Polyunsaturated Fat 0 g
Cholesterol 20.8 mg 6%
Sodium 750.0 mg 32%
Total Carbohydrates 6.3 g 2%
Dietary Fiber 0 g 0%
Sugars 4.2 g
protein 27.1 g 54%
Vitamin D 0 mcg 0%
Calcium 208.3 mg 16%
Iron 0.2 mg 1%
Potassium 250 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein
🍞 Low carbs

Source of Calories

14.0%
60.1%
25.9%
Fat: 46 cal (25.9%)
Protein: 108 cal (60.1%)
Carbs: 25 cal (14.0%)